Muskmelon Juice (Cantaloupe)

This is one of the quick to make juice variety. Way back when the mixiers were not much common at home. This juice could be made by hand. Now we conveniently make it in hand. Muskmelon is also called Cantaloupe I recently read that Muskmelons are rich in potassium, that may help control blood pressure, regulate heart beat and possibly prevent strokes. Potassium-rich diet helps keep salt from raising blood pressure and may also reduce the risk of developing kidney stones and possibly age-related bone loss. Muskmelons are also abundant in vitamin C, which help prevent heart disease, cancer, and other chronic conditions.

Ingredients :
Muskmelon : 1 No.
Sugar : 1 cup
Elichi : 1 No.
Water

Method of preparation : Peal off the skin of the musk melon. Remove the seeds. Cut the melon into small pieces and put them into a mixer/blender, add Sugar, Elichi and 2 cups of water. Blend it fine and serve.
Remains good when refrigerated for a day.

If you have to make it by hand, then cut the melons into as small piece as possible and then squeeze them fine. Remove the bigger chunks from the juice before serving.

*Add water depending on the consistency of the juice you require.
*Buy ripe melons for juice

Recipe Marathon # 2 - check out my co-marathon runners 1. DK 2. Siri 3. Srivalli 4. Ranji 5. PJ 6. Curry Leaf 7. Medha 8. Priya 9. Bhawna 10. Raaji 11. Anu 12. Kamala 13. Roopa 14. Divya Kudua 15.Rekha 16.Divya M 17.Lakshmi 18.RaagaLakshmi Venkatesh 20.Sripriya 21.Viji 22.Kamalika 23.Pavani